If there’s one dessert I turn to when I want something wholesome, decadent, and totally guilt free, it’s this gluten free, no sugar, no butter cocoa oat banana bake. With just a handful of clean ingredients, this recipe transforms pantry basics into a rich, moist, and deeply satisfying treat. No flour, no refined sugar, no butter yet it tastes like something you’d serve at a café.
Why I Love Baking This on Repeat
This recipe is everything I want in a dessert fast to mix, made with simple ingredients, and incredibly adaptable. Whether I’m serving kids after school, prepping snacks for a hike, or just curbing my own late night craving, this one always delivers. The bananas give natural sweetness, oats bring in fiber, cocoa makes it rich, and the nuts add a perfect soft crunch.
No sugar needed: Bananas bring natural sweetness
No flour or gluten: Rolled oats provide structure and texture
Flexible ingredients: Works with carob, vegan egg, or different nuts
One bowl + bake: Simple process, easy cleanup
Ingredients You’ll Need
120 g (1½ cup) rolled oats ?
250 ml (1 cup) hot milk (dairy or plant based) ?
2 medium ripe bananas ?
2 eggs or vegan substitute (like flax eggs) ?
4 tbsp cocoa or carob powder (45 g) ?
Pinch of salt ?
1 tbsp baking powder
40 g (⅓ cup) chopped nuts (walnuts, pecans, almonds) ?
How I Make This Dessert
Step by Step Process
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